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Available Online
Online Chair Yoga
Gentle seated postures and breath work, meant to strengthen and stretch the body.
- 45 min45 minutes
- 15 Canadian dollars$15
- Zoom
Service Description
Gentle seated postures and breath work, meant to strengthen and stretch the body. Great for anyone who is just getting into yoga, recovering from an injury, looking for a more supported yoga class, or aging gracefully.
Upcoming Sessions
Contact Details
chall@mylovethemoon.com
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