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Available Online
Online Intro To Standing Postures
Seated and chair supported standing postures meant to strengthen, balance, and stretch the body.
- 45 min45 minutes
- 15 Canadian dollars$15
- Zoom
Service Description
Opening and closing our classes with breath work to calm our nervous system, this 45 minute long class is a combination of seated and chair supported standing postures meant to strengthen, balance, and stretch the body. Great for anyone who is looking to get started with Yoga and challenge themselves with some standing balancing and strengthening postures.
Upcoming Sessions
Contact Details
chall@mylovethemoon.com
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